View Poll Results: Diet Designer?

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  • Books, pamphlets, etc.

    0 0%
  • Professional help (trainer, weight loss clinic, whatever)

    0 0%
  • WBB

    6 37.50%
  • Design-your-own

    10 62.50%
Results 1 to 11 of 11

Thread: What type of diet?

  1. #1
    Success Nourishes Hope Shankerr's Avatar
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    Belleville
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    What type of diet?

    So, I'm just interested.. I'm sure theres some old threads like this out there somewhere, but I wanted to get some up to date info. Who designed your diets..?? ie. Did you take it from a book, hire professional help, use WBB or another forum for advice, or design it yourself based on your own needs and a combination of information sources?
    Let me get this straight...
    You get play from the girl of your dreams
    PR Shoulder Press using the 3 digit dumbells
    Hit up some fun with the guys
    Then get more play
    (all in one afternoon/evening I might add.. S)
    You are a success my friend . Share your secrets. (Crippy)

    rookiebldr says:
    As for the weight gain, that too shouldn't be a problem, just tell them your leaning out. Then flex your bi and tell them to ****ing get lost.
    Shane says:
    yeah or throw something at them
    rookiebldr says:
    like a couple of 45's

  2. #2
    Success Nourishes Hope Shankerr's Avatar
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    ps. I use a design-your-own based on how I look, feel, what my lifts are like, what my immediate goal is (bulk, cut, etc.), drawing from information I've gathered over the years.
    Let me get this straight...
    You get play from the girl of your dreams
    PR Shoulder Press using the 3 digit dumbells
    Hit up some fun with the guys
    Then get more play
    (all in one afternoon/evening I might add.. S)
    You are a success my friend . Share your secrets. (Crippy)

    rookiebldr says:
    As for the weight gain, that too shouldn't be a problem, just tell them your leaning out. Then flex your bi and tell them to ****ing get lost.
    Shane says:
    yeah or throw something at them
    rookiebldr says:
    like a couple of 45's

  3. #3
    Senior Member getfit's Avatar
    Join Date
    Jul 2004
    Location
    montreal quebec
    Posts
    17,445
    i designed my own diet!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  4. #4

  5. #5
    Senior Member thajeepster's Avatar
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    Jul 2004
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    406
    no one knows what works for your body but you.

  6. #6
    Success Nourishes Hope Shankerr's Avatar
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    Quote Originally Posted by thajeepster
    no one knows what works for your body but you.

    Thats kinda my point.. I recently joined a more commercially oriented gym, and noticed that a lot of people are using a very "out of the box" approach to diet and training, so I'm trying to get an idea if there is a general shift in that direction or not. I haven't paid any attention to the whole "diet" industry for a long time, so wasn't up to date.
    Let me get this straight...
    You get play from the girl of your dreams
    PR Shoulder Press using the 3 digit dumbells
    Hit up some fun with the guys
    Then get more play
    (all in one afternoon/evening I might add.. S)
    You are a success my friend . Share your secrets. (Crippy)

    rookiebldr says:
    As for the weight gain, that too shouldn't be a problem, just tell them your leaning out. Then flex your bi and tell them to ****ing get lost.
    Shane says:
    yeah or throw something at them
    rookiebldr says:
    like a couple of 45's

  7. #7
    Senior Member Anthony's Avatar
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    Dec 2000
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    Canada
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    12,020
    I design my own, but after this bulk I may give UD2 a shot just for ****s and giggles.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  8. #8
    Grasshoppa
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    Apr 2002
    Location
    Cerritos, CA
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    1,670
    Depends on my mood and if I feel like experimenting.
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  9. #9
    Senior Member malkore's Avatar
    Join Date
    Dec 2004
    Posts
    315
    Research, talking to people who have developed good physiques, then took all that and designed my own.


    (now I just need someone to stand behind me with a whip to stop me from cheating on said diet!)

  10. #10
    Senior Member accuFLEX's Avatar
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    Oct 2004
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    Canada
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    1,190
    i made my own....with help from wbb

  11. #11
    Senior Member Canadian Crippler's Avatar
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    Apr 2004
    Location
    The Pavilion
    Posts
    6,775
    I designed my own, but got ALL my info (from food to eat to macronutrient percentages) from WBB. So I'm saying WBB designed it.
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

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