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Thread: Top 25 Ways to Pack on Serious Mass - Part 2 - By Anthony Ricciuto - Sept 18th 2005

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  1. #1
    Soon to be lean... Joe Black's Avatar
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    Dec 2000
    Cambridge, England

    Top 25 Ways to Pack on Serious Mass - Part 2 - By Anthony Ricciuto - Sept 18th 2005

    In the first part of this series Anthony discussed 8 top ways to pack on mass when going up a weight class. In the second part of this three part series he continues with the next 8 tips to take you to success.

    Enjoy and discuss away

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  2. #2
    Meathead Philosopher Pup's Avatar
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    Jan 2001
    Anthony always writes good articles for the dieting novice...I'd be interested to see him write an article on how a powerlifter or strength athlete would put some of his ideas together to formulate a diet specific to their needs.
    May you be in heaven an hour before the devil knows you're dead.

  3. #3
    Formerly Nick Hatfield SW's Avatar
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    May 2004
    Cheers for a powerlifter's dietary needs article! This one was great.
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