Are you dealing with injuries that just don’t seem to get better? If so, Dave's advice on mobility is going to come in handy!
Enjoy and discuss
Last edited by Maki Riddington; 09-21-2005 at 07:27 PM.
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Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal