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Thread: Having a Blackberry Doesn’t Mean You're Mobile By Dave Tate - Sept 18th 2005

  1. #1
    Soon to be lean... Joe Black's Avatar
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    Dec 2000
    Cambridge, England

    Having a Blackberry Doesn’t Mean You're Mobile By Dave Tate - Sept 18th 2005

    Are you dealing with injuries that just don’t seem to get better? If so, Dave's advice on mobility is going to come in handy!

    Enjoy and discuss
    Last edited by Maki Riddington; 09-21-2005 at 08:27 PM.

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  2. #2
    Go Heels! MixmasterNash's Avatar
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    Feb 2003
    Chapel Hill, NC
    How does Alwyn Cosgrove fit into this?

    I found the followup I was looking for. Thanks google!
    Last edited by MixmasterNash; 09-21-2005 at 12:40 PM.

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    If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John

  3. #3
    King Nothing ericg's Avatar
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    Jan 2001
    Maine, USA
    Interesting read. Anyone care to explain all the exercises he mentions at the end?
    Current Stats --------------- Training Goals: Improve athletic conditioning.
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