The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member DannyboyXJ's Avatar
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    Apr 2005
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    Would you say I'm on track?

    Age: almost 19 (2 months)
    Height: 5'8"
    Weight: 145ish (under 150 right now grrrr)

    Anyway, I eat 4000 or so cals a day; sometimes a little more, sometimes a little less.

    I'm going for a "clean bulk"; we both know what foods that means...

    You think I'm getting enough cals for a bulk? I can tell I've gained a little bit of BF, but not enough to change belt holes or anything...

    I'm in my 3rd week of official bulk and my lifting has been going up nicely; I've noticed increases in leg strength the most.

    --Dan.

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  3. #2
    Senior Member getfit's Avatar
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    if you've noticed that it's working for you then good!
    Last edited by getfit; 09-20-2005 at 10:48 AM.
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  4. #3
    Senior Member Anthony's Avatar
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    Quote Originally Posted by DannyboyXJ
    You think I'm getting enough cals for a bulk?
    Are you gaining weight?
    Facebook - BW166 SQ585 BP405 DL660 CL310

  5. #4
    Senior Member
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    I think you get enough cal for someone at your size, I'm 6'3" and Im eating at only 3000-3200 cal a day when im bulking, but well my maint is only around 2600ish or so
    Currently cutting

  6. #5
    Senior Member DannyboyXJ's Avatar
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    I haven't weighed myself, but visually, I can tell I'm gaining. So, I guess I'm right. Like I said, it fluctuates from day to day, but I never dip below 3500.

    --Dan.

  7. #6
    Senior Member malkore's Avatar
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    Dec 2004
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    should probably be weighing yourself weekly, and getting bodyfat tested maybe 2 times a month. this way you can gauge if you're gaining too much fat or just right, or if you're not increasing weight at all.

    We're the same height, but you have a drastically higher metabolism than me. if i look at 4,000 calories my weight goes up.

  8. #7
    Senior Member
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    :withstupi

    Weigh 1 time a week on the same day right when you get up nekkid.

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