The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
what do u guys think bout runnning
1. if i run wil i loose any muscle?
2. if i run will it make me feel better to have better workout sessions?
3. if i run can i put on weight