The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member Danpiel's Avatar
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    Danpiel with new pix!

    These Are Old Pix Look At The Last Page For Current Pictures Of Me. Just posted leg shots on the last page as requested by a few people.
    Last edited by Danpiel; 04-10-2008 at 04:03 PM.
    Light weight baby...........

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  3. #2
    Senior Member diesel_dan's Avatar
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    dude u could be a model for acrombie and fitch or aeropostal lol.. looking lean. do you know what bf% your at? how about the back and wheelz? keep up the good work.
    Height: 6'
    Weight: 210

  4. #3
    Senior Member Canadian Crippler's Avatar
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    Why are your pics always so funny, haha.

    Lookin good man, looks like you've put on a small amount of mass in the arms and chest. Eat more!
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

  5. #4
    eek... it's lil' Fixation! fixationdarknes's Avatar
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    Haha, nice pics. You're lean as hell! Eat more!!!!!!!!!!! Keep trying man, you'd look even better if you packed on some mass.
    Lifting Journal
    Age: 20, Height: 5'7", Weight: 165, Deadlift: 405, 9.5" Squat: 230 x 10, Bench: 195 (3x5)

    Quote Originally Posted by fatrb38
    I try to visualize that my girlfriend is under the weight and I have to push the weight up to save her. Of course it doesn't work and I just laugh as I think about the weight slowly crushing her bones. Then I remember it's me under the weight and give 200% effort to push it back up.

  6. #5
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    looking good nice gains and great job staying lean

  7. #6
    Senior Member Danpiel's Avatar
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    Quote Originally Posted by diesel_dan
    dude u could be a model for acrombie and fitch or aeropostal lol.. looking lean. do you know what bf% your at? how about the back and wheelz? keep up the good work.
    probably in 8 to 9ish range.
    Light weight baby...........

  8. #7
    Senior Member Danpiel's Avatar
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    Quote Originally Posted by Canadian Crippler
    Why are your pics always so funny, haha.

    Lookin good man, looks like you've put on a small amount of mass in the arms and chest. Eat more!

    Eat more. I am already consuming more than 2500 cals a day.
    Light weight baby...........

  9. #8
    Senior Member Danpiel's Avatar
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    Quote Originally Posted by fixationdarknes
    Haha, nice pics. You're lean as hell! Eat more!!!!!!!!!!! Keep trying man, you'd look even better if you packed on some mass.
    The eating advice is not helping at all. I need some kind of different advise or suggestions. Anything.
    Light weight baby...........

  10. #9
    Senior Member Danpiel's Avatar
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    Quote Originally Posted by Gabrielle
    looking good nice gains and great job staying lean
    Thanks alot.
    Light weight baby...........

  11. #10
    Senior Member Canadian Crippler's Avatar
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    Quote Originally Posted by Danpiel
    Eat more. I am already consuming more than 2500 cals a day.
    I am consuming 6000 cals a day. And that's only putting on 1lb a week.

    Eat more.
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

  12. #11
    Senior Member Danpiel's Avatar
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    Quote Originally Posted by Canadian Crippler
    I am consuming 6000 cals a day. And that's only putting on 1lb a week.

    Eat more.

    6000 your joking?
    Light weight baby...........

  13. #12
    Senior Member khari's Avatar
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    Quote Originally Posted by Danpiel
    Eat more. I am already consuming more than 2500 cals a day.
    Are you cutting or something?

  14. #13
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    2500 cals is nothing.
    As far as different advice goes, 'Eat more' is about the best advice you're going to get.
    If you're not gaining weight, you need to eat more. Thats all there is to it.
    Anyways, looking good. How are the wheels?
    Last edited by Stackattack; 09-27-2005 at 12:46 AM.

  15. #14
    Senior Member getfit's Avatar
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    Daniel, you look nice and lean, bulk up,eat more, you'll look incredible, you have an excellent base to work on.
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  16. #15
    WBB OG Silverback's Avatar
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    Quote Originally Posted by Danpiel
    Eat more. I am already consuming more than 2500 cals a day.
    lmao! you've been quoted!
    The only limits are the one's you place on yourself...

  17. #16
    eek... it's lil' Fixation! fixationdarknes's Avatar
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    Heh, I eat 3500 calories a day and I'm only about 158 lbs. Eat more. lol.

    Btw, you look way leaner than 8-9% BF. I'd guesstimate no higher than 6%.
    Last edited by fixationdarknes; 09-27-2005 at 06:40 AM.
    Lifting Journal
    Age: 20, Height: 5'7", Weight: 165, Deadlift: 405, 9.5" Squat: 230 x 10, Bench: 195 (3x5)

    Quote Originally Posted by fatrb38
    I try to visualize that my girlfriend is under the weight and I have to push the weight up to save her. Of course it doesn't work and I just laugh as I think about the weight slowly crushing her bones. Then I remember it's me under the weight and give 200% effort to push it back up.

  18. #17
    Lleu Llaw Gyffes Miker's Avatar
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    I'm putting back around 4500-5000 calories a day.. and it has taken me ages to put 8 pounds on... FINALLY REACHED 200lbs!!
    "Fast food kills more people than hard drugs. McDonalds is the smack dealer of today. We are feeding ourselves things we wouldn't have fed animals 50 years ago. If you respect yourself, you wouldn't eat that crap."
    - John Davies of Renegade Training


    "The trainee needs to look past the obvious solution to any problem and look for the real solution. For example, every arm training article in the last ten years to improve your arm circumference has included a workout based on curls and triceps extensions. Do you really think a lack of doing curls is the reason why most guys have less than impressive arms?

    Every article on how to improve your chin-ups includes a program with a shitload of chin-ups in it. Is that all you've got? Improve your chin-ups by just doing more of them?

    Really fucking cutting edge that is!"
    - Alwyn Cosgrove


    Max's
    Bench Press - 255lbs x 1 reps (June 15/05)
    Squat - 325lbs x 1 rep (April 27/05)
    Deadlift - 405lbs x 1 reps (Feb 27/06)

  19. #18
    Senior Member Danpiel's Avatar
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    Quote Originally Posted by khari
    Are you cutting or something?
    Well trying to gain weight and still retain my body fat percentage.
    Light weight baby...........

  20. #19
    Senior Member Danpiel's Avatar
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    Quote Originally Posted by Stackattack
    2500 cals is nothing.
    As far as different advice goes, 'Eat more' is about the best advice you're going to get.
    If you're not gaining weight, you need to eat more. Thats all there is to it.
    Anyways, looking good. How are the wheels?
    Yeah but what range in Calories?
    Light weight baby...........

  21. #20
    Senior Member Danpiel's Avatar
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    Quote Originally Posted by Big-Andy
    lmao! you've been quoted!

    Danpiel = Newbie. I am glad I can make someone laugh always a pleasure.
    Light weight baby...........

  22. #21
    Senior Member Danpiel's Avatar
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    Quote Originally Posted by getfit
    Daniel, you look nice and lean, bulk up,eat more, you'll look incredible, you have an excellent base to work on.


    Thx.
    Light weight baby...........

  23. #22
    Senior Member Danpiel's Avatar
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    Quote Originally Posted by Miker
    I'm putting back around 4500-5000 calories a day.. and it has taken me ages to put 8 pounds on... FINALLY REACHED 200lbs!!
    How tall are you?
    Light weight baby...........

  24. #23
    Senior Member Anthony's Avatar
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    Quote Originally Posted by Danpiel
    Yeah but what range in Calories?
    Add 10-20% each week until you start gaining at the rate you want. You're very lean so you shouldn't be concerned about getting fat. If you notice yourself getting smooth, just bring the calories down a notch.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  25. #24
    Senior Member Danpiel's Avatar
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    Quote Originally Posted by Anthony
    Add 10-20% each week until you start gaining at the rate you want. You're very lean so you shouldn't be concerned about getting fat. If you notice yourself getting smooth, just bring the calories down a notch.
    Thanks for the info.
    Light weight baby...........

  26. #25
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    u am cutting on 3000 and loosing 2 pound a week id say stick them to 3000 then go from their
    my journal
    http://www.wannabebigforums.com/showthread.php?t=68545

    weight 202 - (bf around 14%)
    PR's
    Bench - 286
    deadlift - new pr on the 23/12/06 190 kilo (430 pound)
    squat - 264 ATF

    Goals

    200 pound at 10% bf by next summer

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