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Thread: 4-25-08 Training Pictures

  1. #1
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    4-25-08 Training Pictures

    4-25-08 SHIRT TRAINING(RAGE X)

    BODY WEIGHT: 215

    4-25-08 585 ATTEMPT PICTURE



    4-25-08 DUMBBELL BENCH PRESS


    4-25-08 CHEST SUPPORT ROW


    TRAIN HARD

    "BIG WILLIE" J.T. HALL
    GOT MAXIMUM MASS STACK?
    http://www.criticalbench.com/JT-Hall-Big-Willie.htm

  2. #2
    Senior Member BigTA1982's Avatar
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    very cool
    NOW
    Age - 25 Weight - 275 Height - 6'4" BF% - to high

    Bench Press: 370LBS 11/13/06
    Squat: 135 X 6 11/7/06 (bad back, just working on form)
    Deadlift: 400LBS 11/10/06

  3. #3
    Only happy when bulking radioheadhead's Avatar
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    Quote Originally Posted by BigTA1982 View Post
    very cool
    what's up with your squats?
    Height: 6' weight:197
    BF%: ~12%?

    bench: 280 x 1
    squat: 370 x 1
    dead: 360 x 1

    goal: 225 @ < 10% bodyfat

  4. #4
    Senior Member BigTA1982's Avatar
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    back pain, just work on form with light weights
    NOW
    Age - 25 Weight - 275 Height - 6'4" BF% - to high

    Bench Press: 370LBS 11/13/06
    Squat: 135 X 6 11/7/06 (bad back, just working on form)
    Deadlift: 400LBS 11/10/06

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