"That was light, real light!" - Big Ron
"Yeaaah buddy!" - Big Ron
"Nothin' but a peanut!" - Big Ron
"How you do dat dere? It's light, that's why!" - Big Ron
"Good oooooool' chicken!" - Big Ron
"That was the lightweight!" - Big Ron
"Everybody wants to be a bodybuilder, but aint nobody wanna lift no heavy ass weights!" - Big Ron
"Dats what it takes to be #1 baby!" - Big Ron
"800 for 2 reps. 5 1/2 weeks out. That's a challenge, to anybody. ANNNYBODDY!!" - Big Ron