The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 7 of 7
  1. #1
    Banned
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    Grape Juice.......

    Is grape juice sufficient for spiking insulin levels after a workout?

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  3. #2
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    Yes it is.
    "The only easy day was yesterday."

  4. #3
    Be Explosive
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    Sep 2005
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    Nova Scotia
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    how does it help?
    Explosive Speed, Explosive Power, Pure Energy

  5. #4
    Senior Member IdaMAN's Avatar
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    Jun 2004
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    Toronto,Canada
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    *buys grape juice*
    My Journal


    Winners are simply people who are willing to do what losers won't.


    If you are hurt, go to the doctors. It really doesn't get any simpler than that people.

  6. #5
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    May 2005
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    how does it help?
    Um...simple sugars coarsing through the body...

    And it doesn't hurt that grape juice has an assload of antioxidants.


    *buys grape juice*
    I buy Newman's Own 100% Grape Juice. No added sugars or artificial flavors, just grape juice. Very tasty.
    "The only easy day was yesterday."

  7. #6
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    mmmmm. sounds good. Off to the grocery store myself.

  8. #7
    In China tigo's Avatar
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    May 2005
    Location
    San Diego\ Cupertino (CA)
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    834
    i guess grape juice is gonna replace the water in my pwo shake
    thanks for the tip
    I don't have time. I make time.

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