......in my dreams of course
So I've decided to start a journal on here. I have been maintaining one on my computer for the last 9 months or so, but posting here where I'm gonna be under the microscope of the world's strongest, biggest and baddest mofos has to be infinitely better :P
I'm 29 yo, 6'0, 185lbs at 18-19% bf. I workout at home alone in my power rack. All my maxes at this point are estimated, as I don't max out too often.
Bench: 235, Squat: 250( I know I know, world record material for sure), Deadlift: 335.
Saturday Nov 19th, 2005
205 * 5 * 5.
I'm pretty sure I can bench 210 * 5 * 5 but I switched to 5x5 today after doing 10 * 3 for the last 3 weeks and didn't go all out. One of my immediate goals is to be able to bench 225 * 5 * 5 ASAP. I've always dreamed of never having to work out with anything less than 2 pps.
And don't worry, I'm squatting 5x5 2x a week, since a more important goal of mine is to squat 5x5 with 315. That looks really far away though
Bent over barbell rows:
200 * 5 * 5