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Thread: Where are all of the HIT routines listed?

  1. #1
    Wannabebig Member
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    Where are all of the HIT routines listed?

    Where are all of the HIT routines listed?

  2. #2
    Senior Member Jorge Sanchez's Avatar
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    Step out your door. Sprint for 10seconds, rest for 30, repeat until you can no longer walk.
    quidquid Latine dictum sit altum videtur

  3. #3
    Grammar Nazi BG5150's Avatar
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    Quote Originally Posted by Jorge Sanchez
    Step out your door. Sprint for 10seconds, rest for 30, repeat until you can no longer walk.
    Isn't that HIIT, not HIT?
    There are no stupid questions, just stupid people.
    Two wrongs don't make a right, but three rights make a left.
    Are you eating while you are reading this? You should be... --hrdgain81
    Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation

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  4. #4
    Senior Member Jorge Sanchez's Avatar
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    I figured it was a typo. I've never heard of HIT before.
    quidquid Latine dictum sit altum videtur

  5. #5
    Grammar Nazi BG5150's Avatar
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    HIT: High Intensity Training

    Here are 2:

    HIT (High Intensity Training):
    http://www.muscletalk.co.uk/article-hit-training.asp
    http://www.naturalstrength.com/resea...?ArticleID=207
    There are no stupid questions, just stupid people.
    Two wrongs don't make a right, but three rights make a left.
    Are you eating while you are reading this? You should be... --hrdgain81
    Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation

    Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Feel free to stop by and comment.
    Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Once again, feel free to stop by and comment.

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