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Thread: Push.Pull vs Push Pause Pull

  1. #1
    Wannabebig Member
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    Aug 2005
    Last edited by lamb2k; 10-09-2005 at 10:20 PM.

  2. #2
    Senior Member Canadian Crippler's Avatar
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    Apr 2004
    The Pavilion
    You need to organize your post if you want us to understand what you just said.
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

  3. #3
    Senior Member DNL's Avatar
    Join Date
    Nov 2004
    I'm not quite sure what a push pause pull routine is.

  4. #4
    Senior Member CiteCollegiale's Avatar
    Join Date
    Dec 2003
    Quote Originally Posted by lamb2k
    My question is are there any studies or science that prove which will work better(push/pull together**WBB1 vs Serperate workouts**routine in the link?? I'd just like to hear some input from you guys../thanks in advance.. sorry If I don't sound clear
    Read the articles on this site. Look at the journals if you want to see what people are doing.


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