The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Power 90

  1. #1
    Down with the Sickness
    Join Date
    Jul 2004
    Location
    Brandon, Florida
    Posts
    340

    Power 90

    I was at a local store here in my town and i picked up a used copy of the dvd for like 10.00. I was a little hesitant but i have to tell you the tape kicked my arse. I am going to continue using it along with my lifting routines, if any of you have any experience with this dvd let me know what you think. I thought i was in pretty good shape but man was i wrong.

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  3. #2
    Wrecker of Homes d'Anconia's Avatar
    Join Date
    Mar 2005
    Location
    SoCal
    Posts
    5,975
    What did the DVD make you do?
    ...........||High School||.....||July '05||.......||January '09||
    Bench.........225x1...............275x1.................?
    Squat...........?.......................?....................365x5
    Deadlift........?.....................315x5...............435x5
    Weight........180...................192...................185
    BF%.............?......................12.....................12
    Time to Get Ripped
    Pictures of Me

  4. #3
    Banned ROMANMAN's Avatar
    Join Date
    Jul 2005
    Location
    Toronto,Ontario
    Posts
    692
    Isnt that mostly for cardio and weight loss.

  5. #4
    Down with the Sickness
    Join Date
    Jul 2004
    Location
    Brandon, Florida
    Posts
    340
    Alot of calesthenics, bodyweight type stuff. Man i am dead after doing a 30 minute video. i am going to continue doing the videos on top of my routines, i thinkit is helping me with my overall fitness.

  6. #5
    Senior Member
    Join Date
    Jan 2005
    Posts
    257
    yippeeeeeeeeeeee
    delete this account

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