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Thread: Power 90

  1. #1
    Down with the Sickness
    Join Date
    Jul 2004
    Location
    Brandon, Florida
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    340

    Power 90

    I was at a local store here in my town and i picked up a used copy of the dvd for like 10.00. I was a little hesitant but i have to tell you the tape kicked my arse. I am going to continue using it along with my lifting routines, if any of you have any experience with this dvd let me know what you think. I thought i was in pretty good shape but man was i wrong.

  2. #2
    Wrecker of Homes d'Anconia's Avatar
    Join Date
    Mar 2005
    Location
    SoCal
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    5,974
    What did the DVD make you do?
    ...........||High School||.....||July '05||.......||January '09||
    Bench.........225x1...............275x1.................?
    Squat...........?.......................?....................365x5
    Deadlift........?.....................315x5...............435x5
    Weight........180...................192...................185
    BF%.............?......................12.....................12
    Time to Get Ripped
    Pictures of Me

  3. #3
    Banned ROMANMAN's Avatar
    Join Date
    Jul 2005
    Location
    Toronto,Ontario
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    692
    Isnt that mostly for cardio and weight loss.

  4. #4
    Down with the Sickness
    Join Date
    Jul 2004
    Location
    Brandon, Florida
    Posts
    340
    Alot of calesthenics, bodyweight type stuff. Man i am dead after doing a 30 minute video. i am going to continue doing the videos on top of my routines, i thinkit is helping me with my overall fitness.

  5. #5
    Senior Member
    Join Date
    Jan 2005
    Posts
    257
    yippeeeeeeeeeeee
    delete this account

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