hey, today was my friend and my first day of the wbb#1 routine, we both loved today and think the routine's going be great. However, I'm just working out in my school's gym right now because the gym I usually goto shortened its time frame for us under 19ers and I have football practice/games after school every day. So we work out at lunch.
The only problem is that there's no squat rack, and I love squats
I'm thinking of replacing the squats with lunges, and we can't do hack squats either, what do you guys suggest we do that will have an equal effect?
I could do squats on saturdays, but that messes a lot up.