The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member dissipate's Avatar
    Join Date
    Jun 2004

    Bulking Emergency

    early this month, i decided to try out a high-carb low-fat bulking diet, and switched from my isocaloric bulking diet. i started off at 56.5kg, about 18.4%BF (so the callipers say). 42 days later, i'm at 57.5kg and about 19.82%.

    i've already been having a hard time putting on weight (am currently eating 2900 cals on lifting days) and now calculations say i put on about 1kg of fat.


    this is my first time bulking and i need urgent advice on what to do. i have 3 more weeks of bulking to go before i start cutting and i'm wondering whether i should switch to high-fat low-carbs instead.
    Last edited by dissipate; 10-15-2005 at 07:47 AM.

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