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Thread: Question( as posted in journal)..

  1. #1
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    Jacksonville, Florida
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    Question( as posted in journal)..

    Well I posted it in the journal but for those of you who dont look at it just wanted to know....well, my strength has been increasing nicely, but for the past 3-4 weeks my weight has been roughly 205-206ish. Should I bump the cals up more will the weight come gradually with the increase in strength?

  2. #2
    Senior Member
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    Mar 2005
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    cleveland, uk
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    Bump up the cals. Just because you are getting stronger doesnt necessarily mean you are growing i think. Id up the cals but thats just me.
    my journal
    http://www.wannabebigforums.com/showthread.php?t=68545

    weight 202 - (bf around 14%)
    PR's
    Bench - 286
    deadlift - new pr on the 23/12/06 190 kilo (430 pound)
    squat - 264 ATF

    Goals

    200 pound at 10% bf by next summer

  3. #3
    260(-62) from 193 from 275
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    Aug 2001
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    Oshawa-->Toronto
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    Quote Originally Posted by [[[----]]]
    Should I bump the cals up more will the weight come gradually with the increase in strength?
    And you think you're ready for gear?

    LMFAO

  4. #4
    Senior Member
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    Mar 2005
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    cleveland, uk
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    lol
    my journal
    http://www.wannabebigforums.com/showthread.php?t=68545

    weight 202 - (bf around 14%)
    PR's
    Bench - 286
    deadlift - new pr on the 23/12/06 190 kilo (430 pound)
    squat - 264 ATF

    Goals

    200 pound at 10% bf by next summer

  5. #5
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    Sep 2004
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    Jacksonville, Florida
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    Seems like a pretty simple logical question to me.

  6. #6
    Senior Member
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    Mar 2005
    Location
    cleveland, uk
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    Yes it is a logical question for some1 getting into training and trying to perfect it. Not for some1 who should already have a vast knowledge of training and diet as they are ready to use anabolics. However when i did my first cycle i proberly didnt know either so dont worry about it. Plus no matter how experienced you are their will always be something you dnt know
    my journal
    http://www.wannabebigforums.com/showthread.php?t=68545

    weight 202 - (bf around 14%)
    PR's
    Bench - 286
    deadlift - new pr on the 23/12/06 190 kilo (430 pound)
    squat - 264 ATF

    Goals

    200 pound at 10% bf by next summer

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