The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: metabolism

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  1. #1
    Wannabebig Member
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    metabolism

    Whats a good quick snack for someone dieting to keep their metabolism going? Ill be in school, so ill need something small XD. Thanks in advance.

    Sry if this was posted before because i keep getting an error when i try to use the search button.

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  3. #2
    Former Fatass Unreal's Avatar
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    Nuts, fruit, or whatever fits in your daily caloric need.
    Nick V

  4. #3

  5. #4
    Wannabebig Member
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    Yes i am trying to lose weight since wrestling season is coming. Also, around how long does 16 ounces of water take to get to your urinary bladder? During wrestling season i want to stay hydrated but on competition days, i want to make sure i am able to pee it out by the time i have to weigh in. Water weighs too much :*(. Thanks for the answers.


    ***edit***
    Is it just me or do you guys get a lot of gas when dieting? anyway to prevent that?
    Last edited by jopapa1267; 10-20-2005 at 07:40 PM.

  6. #5
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    Water weighs too much :*
    That's because over 70% of you is water.
    "The only easy day was yesterday."

  7. #6
    Just watch me ... Built's Avatar
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    Okay, well, there are some small differences between various foods in terms of how they'll affect your metabolism - the TEFs of protein, carb and fat for example, but the biggest thing is your overall diet.

    How many calories, how many grams of protein, carb and fat are you eating now? This, more than anything, is how you control your weight.

    Post up those numbers!

  8. #7
    Super Athlete The Great's Avatar
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    Well, if it fits in your diet go with beef jerky or tuna (in the little bag things are great they don't take up any space).

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