Well I guess you learn something new every day. According to exrx.net, Shoulder Press and Military Press are different. I know what you're thinking, "Duh Tim"! I just always thought that Military Presses were done while sitting, and Shoulder Presses were kind of a generic term for them. I could swear I hear people say "Standing Military Press". Oh well, doesn't matter. So when you guys/girls say you're doing Military Press, are you actually doing them while standing? Or are you in the same boat with me?