The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: food to go?

  1. #1
    Senior Member Eric Cartman's Avatar
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    food to go?

    Whether I'm cutting or bulking, I notice I am hungry almost
    every 2 hours or so... I'm often out, at work, at a movie,
    at a party, wherever... I dont have access to protein
    shakes or healthy food at that time...all I can eat is
    something in my pocket...

    the common solution is to carry a bar like a Power Bar but these
    generally have sugar and lots of fat and nobody really recommends
    these types of energy bars in these forums...

    Any other solution for food on the go other then popular
    energy bars?

    Cartman

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  3. #2
    Senior Member getfit's Avatar
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    nuts,trailer mix.If you have time you can always make your own protein bars and carry them around with you
    Last edited by getfit; 10-24-2005 at 03:28 PM.
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

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  4. #3
    Senior Member
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    I make my own bars their great workout as 420cal/35p/32c/20f taste great
    my journal
    http://www.wannabebigforums.com/showthread.php?t=68545

    weight 202 - (bf around 14%)
    PR's
    Bench - 286
    deadlift - new pr on the 23/12/06 190 kilo (430 pound)
    squat - 264 ATF

    Goals

    200 pound at 10% bf by next summer

  5. #4
    Senior Member
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    bread, bananas, nuts, soynut butter sandwiches or pb, pb more cals probably, peanuts, thats what i take at college.

  6. #5
    SFW! drew's Avatar
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    Bulkin? Trailmix and beef jerkey.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220

  7. #6
    Supreme Champ
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    beef jerky is good...but i dont suggest eating that if your out with a women..
    Currently Age 16 5'10 158.5lbs
    10km run:43min

    "The referee is the most important man in the ring besides the two fighters." -Big George Foreman

    "He has everything a boxer needs except speed, stamina, a punch, and ability to take punishment. In other words, he owns a pair of shorts."-Blackie Sherrod

  8. #7
    As I Am Paul Stagg's Avatar
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    Sandwich.

    Also - if your lifestyle is such that you can't eat as often as you think you need to, you need to either adjust your lifestyle, or deal with not eating as often.

    You may find the latter works best, and that's perfectly OK.
    Squats work better than supplements.
    "You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
    "You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
    I has a blog.
    I has a facebook.

  9. #8
    Breaker of Skulls Guido's Avatar
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    I always take snacks to work with me. Usually something like an oat & honey granola bar, Clif bars, rolled oats, peanuts, string cheese, or yogurt.

    Doesn't beef jerkey have a lot of salt?
    5'9" 195 lbs
    DL 600x1
    SQ 490x1 (raw)
    BP 430x1 (shirted), 320x1 (raw)
    SN 209x1 C+J 250x1


    My Training Journal
    www.illinipowerlifting.org

    "Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle

  10. #9
    !!! TTT's Avatar
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    It's also filled with nitrites.

  11. #10
    Senior Member AzBboy's Avatar
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    Umm, I think everyone on this board doesn't have 24/7 to eat all day, everyones on the run, working, and trying to hammer down 6 meals. Thats why EVERYTIME I leave the house, I have bags full of future meals. Just cook ahead of time, I carry bags of food to all the places you mentioned, work, movies, concerts, parties. This way I'm never screwed with having to get food while I'm out, and my cal goals are always accomplished.

  12. #11
    202 CarlP's Avatar
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    I don't know about pocket sized, except homemade bars, but I eat tons of PB sandwiches and shakes. I make the next day's meals the night before.

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