The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Banned
    Join Date
    Jun 2005
    Posts
    53

    Hungry in the middle of the night

    I have been bulking for about a 80 days now, good gain, happy with the progress. Now during the middle of the night I always wake up to take a piss, I drink gallons of water a day so Im use to waking up in the middle of the nigth and peeing every single day. Now sometimes during the middle of the nigh say around 3 AM when I take my piss Ill wake up and feel my stomach growling, I feel very hungry, would it be smart to say eat something or grab a protien shake? What would be healthier a protien shake or a grilled chicken sub ? (just grilled chickn no cheese or mayo or nething, bread n chicken)

    Thanks

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  3. #2
    Grasshoppa
    Join Date
    Apr 2002
    Location
    Cerritos, CA
    Posts
    1,670
    Sure, drink a protein shake.
    Shao-LiN
    "I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park

  4. #3
    Banned
    Join Date
    Jun 2005
    Posts
    53
    Really ? Does the digestation increae/decrease when you sleep ?

  5. #4
    Senior Member
    Join Date
    Mar 2005
    Location
    cleveland, uk
    Posts
    0
    Just drink it if you hungry. It can only do good
    my journal
    http://www.wannabebigforums.com/showthread.php?t=68545

    weight 202 - (bf around 14%)
    PR's
    Bench - 286
    deadlift - new pr on the 23/12/06 190 kilo (430 pound)
    squat - 264 ATF

    Goals

    200 pound at 10% bf by next summer

  6. #5
    Senior Member
    Join Date
    Mar 2005
    Posts
    756
    I ALWAYS GOTTA PISS AT 3AM TOO!!!! Seriously.

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