The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Page 2 of 2 FirstFirst 12
Results 26 to 30 of 30
  1. #26
    Senior Member MonStar1023's Avatar
    Join Date
    Mar 2001
    Location
    Delaware
    Posts
    2,460
    ~bump


  2. #27
    Senior Member MonStar1023's Avatar
    Join Date
    Mar 2001
    Location
    Delaware
    Posts
    2,460
    Should I try incorporating a Workout A and a Workout B for each bodypart? This was my body wont adapt to the training.. or is this a bad idea?


    For example..
    Biceps.
    Workout A.
    Barbell Curls 2 sets
    Alt. Hammer Curls 2 sets

    Workout B.
    Barbell Preacher Curls 2 sets
    Incline db Hammer Curls 2 sets

  3. #28
    Senior Member MonStar1023's Avatar
    Join Date
    Mar 2001
    Location
    Delaware
    Posts
    2,460
    bump`


  4. #29
    . Delphi's Avatar
    Join Date
    Aug 2001
    Location
    Texas
    Posts
    5,020
    I like Gyno's routine. LOL @ PeeWee Herman!

    (Name two people shot in the back of the head in a theater.)

  5. #30
    Senior Member MonStar1023's Avatar
    Join Date
    Mar 2001
    Location
    Delaware
    Posts
    2,460
    ~bump


Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •