is it bad to be eating until you're about to puke at buffets? for a bulking diet.
indian food. the food is it's kind of rich and fattening
why would you want to eat until you're about to puke?
eat as much as you can handle
I can't digest indian food for my life
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depends on your goal/bulking method. That would either come under a cheat meal or a dirty bulk which is were u just eat everything insight you will pak on muscle quick that way however it will come with alot more fat than a clean bulk would
weight 202 - (bf around 14%)
Bench - 286
deadlift - new pr on the 23/12/06 190 kilo (430 pound)
squat - 264 ATF
200 pound at 10% bf by next summer
Eat til you puke? Isn't that a cutting technique?
Depends on calories and content. But, in general, if you don't mind some fat gain, go for it.Originally Posted by dtshen
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