The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
on a scale of 1-10 for bulking.
2 lean pockets
5 scoops whey
1/2 gallon fat free milk
medium arby's curly fries
arbys hot ham and cheese sandwich
korean beef soup, 1 bowl rice, kimchee
2 bagels with cream cheese