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Thread: Need help badly!!

  1. #1
    Wannabebig New Member
    Join Date
    Jan 2002
    Posts
    1

    Need help badly!!

    Hopefully you guys can save me here... I'm about 150 lbs, pretty much skinny all around, but I have a kinda thick belly. My arms are like a 12 y/o 's. I'm trying to gain some serious size, but get rid of my gut... I wish I could work out more often, but my work only allows me to get out there 3-4 times a week. I wanna focus on my arms and increase the width of my upper body... What supplements and routines would you recommend I try to maximize my results in the minimum time??
    I've been trying different things for years, but not much progress...
    Thanks!!

  2. #2
    MA's Bionic Creation syntekz's Avatar
    Join Date
    Mar 2001
    Location
    Indianapolis, Indiana
    Posts
    4,756
    Lot of people have had success with this routine. Great for beginners.

    http://www.wannabebig.com/category.php?cat=4

  3. #3
    Senior Member MonStar1023's Avatar
    Join Date
    Mar 2001
    Location
    Delaware
    Posts
    2,460
    shadowstar57-
    Good luck bro..

    Dedication + Consistency = Results..


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