Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I just finished a 4 month bulk from 178 to 204ish. I've laid off the gym for 3 weeks and my protein intake as been far below 1g/pound. I've also lost 5 pounds which i'm presuming is mostly fat. Is it possible that some of the loss is also muscle?