The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member dissipate's Avatar
    Join Date
    Jun 2004

    bruised/sore collarbones

    anyone get them from power cleans? the bar bangs my collarbones and they hurt! i'm not sure if the bar placement is wrong or i'm supposed to have more flesh around my collarbones (?!)

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  3. #2
    Senior Member
    Join Date
    Nov 2003
    I had that problems when i was doing power cleans. One guy said it was from not getting your elbows underneath the bar at the top. so that the bar is resting more on your shoulders than upper chest.

  4. #3
    Senior Member dissipate's Avatar
    Join Date
    Jun 2004
    thanks darracg! i'll try getting my elbows underneath more tomorrow!!


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