Results 1 to 3 of 3

Thread: bruised/sore collarbones

  1. #1
    Senior Member dissipate's Avatar
    Join Date
    Jun 2004
    Posts
    2,437

    bruised/sore collarbones

    anyone get them from power cleans? the bar bangs my collarbones and they hurt! i'm not sure if the bar placement is wrong or i'm supposed to have more flesh around my collarbones (?!)

  2. #2
    Senior Member
    Join Date
    Nov 2003
    Location
    Ks
    Posts
    1,262
    I had that problems when i was doing power cleans. One guy said it was from not getting your elbows underneath the bar at the top. so that the bar is resting more on your shoulders than upper chest.

  3. #3
    Senior Member dissipate's Avatar
    Join Date
    Jun 2004
    Posts
    2,437
    thanks darracg! i'll try getting my elbows underneath more tomorrow!!

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •