The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Hey, I was curious how many people here do direct arm work? I havent done any direct arm work in a few weeks and i swear my arms feel bigger than before......wierd.