I am 16 years old and pretty large at 6'2" and around 240 pounds. I am kind of overweight and am starting to eat better, lift weights, and do some cardio. However, I do not have access to a gym until my school finishes its contruction for the new weight room. So, I am stuck with only using what I have at home: a bench, a barbell, and some weights. My current goal is to loose the fat. After that I will probably start actually packing on the muscle. What exactly do you guys suggest for a routine for me, given the limited equipment that I have?