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Thread: Macho Strength Routine Needed ASAP

  1. #26
    Bigger fewl
    Join Date
    May 2001
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    Ft. Worth, Texas
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    629
    Then why haven't you been doin em?
    Squat...Eat...Sleep...Grow!

    Carpe diem

    Milk.... it does the body good.

  2. #27
    Big Swinging Dick dxiw's Avatar
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    Jan 2002
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    Chicago, IL
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    i do deads once a week i jus never maxed so i dun know my max to post it

  3. #28
    Geordie The_Chicken_Daddy's Avatar
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    Jan 2001
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    Look up the word 'macho' in the dictionary and you'll see the word 'squat'




    ...oh, and my picture.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  4. #29
    Player Hater PowerManDL's Avatar
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    Feb 2001
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    I don't see how you confused the word "macho" with "pansy."
    Vin Diesel has a fever.. and the only prescription is more cowbell.

    Budiak: That girl I maced
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    Y2A 47: youre smooth as hell
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    assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock

  5. #30
    MakaveliThadon
    Join Date
    Sep 2001
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    174
    DO squats man, you dont want to look like a fag with chicken legs and a massive upper body.

  6. #31
    Big Swinging Dick dxiw's Avatar
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    Jan 2002
    Location
    Chicago, IL
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    370
    Alrite, i will start doing light sets of squats. And also 26 in legs with 15.5 calves is not 'chicken'.

  7. #32
    Simplistic
    Join Date
    Nov 2001
    Location
    Albuquerque, NM
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    2,179
    Squats should also help your upper body grow. Or should I say they WILL help your upper body grow.

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