The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Nov 2005

    HELP, lower back, middle back and hip pain, but no money

    I have these pains in my lower back when deadlifting in one side, even with very low weight therefore i cant do any deadlifts till it gets better. My middle back is killing me right now. And my hips hurt when i walk, it feels like it is all misalliened or something. Ive head these pains for over a year.
    But here is the problem i went to the doctor and he didnt give me any help, just said i can pay to go to physio it cost $40, i cant afford that, or the $45 for chiropractic. I have NO money till i get a job. I think the doctor can give me a referal to physio or an osteopath, how do i get him to do this, so its only a very small fee like $8.
    Are there any other solutions? I can do bent over barbell rows without pain as well as chin ups, but no deadlift or squat, and i really want to do them as i am bulking.
    Last edited by patricky1; 12-01-2005 at 08:46 PM.

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  3. #2
    Senior Member
    Join Date
    Oct 2003
    You need to get that checked out by a doctor who knows what he is doing.

  4. #3
    Senior Member kad's Avatar
    Join Date
    May 2005
    Lifting with injuries is never a good idea. You're only making it worse. If I were you, I'd take some time off, get it checked out, get healed up, and ease back into things again.

  5. #4
    Wannabebig Member
    Join Date
    Nov 2005
    He is my regular GP


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