The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I am 18 years of age and still have relatively small sloping shoulders.
Is it too late for me at this age?
If not, what would be the best way to approach a workout for my shoulders?