hey guys i'm still on my carb cycling cut diet and i was wondering if you guys had any suggestions for foods to place in my diet during my nonlift low carb days.
it's really easy for me to get enough protein\carbs, but the hardest thing for me to do is get enough fat. and i'd rather not eat 20 fish\flax oil pills a day haha
thanks in advance
ps: avocados is out because they don't sell them at the market..
currently all i have on this list is: butter, oil, almonds, eggs, but nuts have a buncha carbs too
is cheese good?