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Thread: new bloke on da block.

  1. #1
    Wannabebig Member
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    Oct 2002
    Location
    Bournmouth, ENGLAND
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    48

    new bloke on da block.

    Hello just an intro 2 my self i'm Dean 22yoa gezza from London ENGLAND. bin training on and off 4 a year now starting 2 really get in 2 it.dont ask me what i lift in lbs as i only understand kg. i am a very strict traininer but not so strict with my diet. but not at all fat just having trouble putting on weight. i train alone as not got many friends down here as ive only lived here a short while. not that im a boring git heaven forbid.

    flat bench -90/95 (depending on how tiard i am)
    bi curl -40
    sholder press -45/50

    want 2 know how 2 enter training journal.

  2. #2
    Senior Member Miss Rezza's Avatar
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    Sep 2002
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    Australia
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    Oh my goodness......... another English fella!!!

    Welcome Deano & Goodluck with the journal
    'No one can make you feel inferior without your consent.'
    - Eleanor Roosevelt

  3. #3
    confused by simplicity bradley's Avatar
    Join Date
    Aug 2002
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    Alabama
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    Good luck with th journal and welcome to WBB.

  4. #4
    Bespoke Super Mod
    Join Date
    Jan 2001
    Location
    Hertfordshire and London, England
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    Welcome to Wbb Dean. Good luck with the journal and the lifting

    What's your diet and entire routine like?
    "A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
    Einstein


    I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
    -- Adam Fahy


    "Fran is a double-hard bastard"- Clint Brewer 31/12/02

  5. #5
    Wannabebig Member
    Join Date
    Oct 2002
    Location
    Bournmouth, ENGLAND
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    48
    i've not bin in da gym since i posted this thread due 2 a combanation of bad back and moving house but now i'm back and gonna ease my self back in 2 day. as its my 1st workout 4 over 6 weeks i'm just gonna casuly re-aquante myself real light as not 2 cause 2 much soreness and stop wensdays w/o. i'm gonna do a day on, day off. 1 basic exercise per body part for as long as i think i need 2. i'm in no great rush 2 start advance training as i strongly belive in biuilding da basic foundations b4 all da fancy 'shook' stuff comes in 2 play. i'll keep u all posted on how my progress goes and as soon as i learn how 2 i'll post some pics so u can c b4 and after effects. thank u 4 taking da time 2 read my babble. Deano signing off. wish me luck with that come back soreness!

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