In December's Challenge The Expert column, Lyle talks about some of the guidelines females can follow to drop fat fast. If the Achilles tendon can be stretched and how much Green Tea extract is optimal to getting a fat burning effect.
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal