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Thread: Weight Training + Martial Art

  1. #1
    Senior Member
    Join Date
    Mar 2001


    Last edited by frankm007; 12-24-2006 at 01:15 PM.

  2. #2
    grunter kbber's Avatar
    Join Date
    Feb 2005
    Is there a reason you cant do deadlifts or squats?
    other than that, it looks alright to me.

    though i probly wont notice things that others do..
    "I think you should buy a flatscreen tv and a sorround system, and buy all the Rocky movies and start REALLY focusing on your training, show this woman what she is leaving, SHOW HER! god damn, you gotta reach inside and bring out the Arnold in you!" - Rock

  3. #3
    Senior Member getfit's Avatar
    Join Date
    Jul 2004
    montreal quebec
    if you're doing pullups no need to add pulldowns on your back day, i'll be combining MA with lifting this spring, if all goes well
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony


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