The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4

Thread: Lying Article?

  1. #1
    Occupational Hypnomania
    Join Date
    Oct 2005

    Lying Article?

    *Deleted link to quite possibly the stupidest article on training ever found on the internet*

    i saw this article, its not true that you have to do all those excersise to work the different parts of the chest is it?
    Last edited by Paul Stagg; 12-29-2005 at 06:03 AM.

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  3. #2
    Bodybuilding Mythbuster
    Join Date
    Oct 2001
    Yeongsan. South Korea
    Utter nonsense.

  4. #3
    Join Date
    Jan 2001
    the article is fuc***g shi*e
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.

  5. #4
    Senior Member
    Join Date
    Mar 2005
    cleveland, uk
    What you all mean that you cant just build the upper part of my innder bicep if i want to or the lower outer part of my chest how is this possible. on a seriouse note i used to believe in this myth before i joined this forum and learned so much but its amazing how many people do think this is true
    my journal

    weight 202 - (bf around 14%)
    Bench - 286
    deadlift - new pr on the 23/12/06 190 kilo (430 pound)
    squat - 264 ATF


    200 pound at 10% bf by next summer


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