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Thread: Lying Article?

  1. #1
    Occupational Hypnomania
    Join Date
    Oct 2005
    Posts
    716

    Lying Article?

    *Deleted link to quite possibly the stupidest article on training ever found on the internet*

    i saw this article, its not true that you have to do all those excersise to work the different parts of the chest is it?
    Last edited by Paul Stagg; 12-29-2005 at 06:03 AM.

  2. #2
    Bodybuilding Mythbuster
    Join Date
    Oct 2001
    Location
    Yeongsan. South Korea
    Posts
    5,907
    Utter nonsense.

  3. #3
    3:16
    Join Date
    Jan 2001
    Posts
    4,254
    the article is fuc***g shi*e
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.

  4. #4
    Senior Member
    Join Date
    Mar 2005
    Location
    cleveland, uk
    Posts
    0
    What you all mean that you cant just build the upper part of my innder bicep if i want to or the lower outer part of my chest how is this possible. on a seriouse note i used to believe in this myth before i joined this forum and learned so much but its amazing how many people do think this is true
    my journal
    http://www.wannabebigforums.com/showthread.php?t=68545

    weight 202 - (bf around 14%)
    PR's
    Bench - 286
    deadlift - new pr on the 23/12/06 190 kilo (430 pound)
    squat - 264 ATF

    Goals

    200 pound at 10% bf by next summer

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