Results 1 to 4 of 4

Thread: Diet article question

Hybrid View

  1. #1
    Occupational Hypnomania
    Join Date
    Oct 2005
    Posts
    716

    Diet article question

    http://www.atlargenutrition.com/gainingmass.php

    is everything here true, can you basically eat whatever you want as long as your getting the necessary nutrition?

  2. #2
    Senior Member accuFLEX's Avatar
    Join Date
    Oct 2004
    Location
    Canada
    Posts
    1,190
    yes

  3. #3
    Senior Member deeder's Avatar
    Join Date
    Oct 2005
    Location
    Canada
    Posts
    2,255
    Isn't this in the wrong forum?
    Full Powerlifting
    Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
    Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
    Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
    Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
    Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
    Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)

  4. #4
    The Flyfisher rbtrout's Avatar
    Join Date
    Oct 2005
    Location
    So. Cal.
    Posts
    2,154
    Yes, it's the wrong forum. BUT - you can eat anything you want as long as you're getting the nutrition. BUT - in doing that, you will put on more bf than many want to have. If you keep the diet in check, that is eating only clean food, then you're bf increase will be less (usually). Me, I eat truckloads of everything and then trim off the excess.
    Give chalk a chance.


    49 years old

    665 squat
    700 deadlift
    325 bench

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •