The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Jan 2005
    Location
    SF
    Posts
    111

    Need knee problem advice...

    Hi guys

    Never had any sort of knee problem before so the fact that I twisted my knee is really bothering me. My knee feels relatively unstable, and when i bend and extend it it is always popping, like it's not entirely in the right groove. I did this a week ago and it does feel more stable then before will it ever be back to normal? I went to the dr and he said I didn't need an x-ray, he said that i probably roughened up part of the kneecap and that is causing a little friction when i extend my knee and that it will heal just fine.


    Anyone ever been through this before? Did you heal up normally or is this something I'm going to have to deal with for the rest of my life? I'm 27 by the way.

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  3. #2
    SFW! drew's Avatar
    Join Date
    May 2003
    Location
    CT
    Posts
    8,158
    Go to another doctor. Preferably an orthopaedic doctor. It could be nothing, but if you feel unstable, it might be a problem. Get the necessary treatment.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

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