What a quote:
"T-Nation: Good point there! Back to what you said about calves. There's a lesson there for the hypertrophy oriented. I mean, a guy has 45 minutes to train during his lunch break and he spends ten minutes of that on direct calf work. Yet the biggest calves I've ever seen are on men who don't train them directly!
Tate: Everyone wants to major in the minor ****. A lot of people love training calves because it's easy. Compare a calf raise to a bent-over row. Which one is the pussy going to choose? It makes me sick to see how most people train today.
I still like to say that we're the most overeducated, under-producing group of trainers and coaches ever. The one thing that's never changed is that you still have to work hard. It seems that a lot of people and a lot of programs are trying to sidestep that one main issue. But you gotta go in there and you gotta bust your ass! People need to quit looking for the easy way out and get to work."