The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4

Thread: marinade

  1. #1
    In China tigo's Avatar
    Join Date
    May 2005
    San Diego\ Cupertino (CA)


    hey guys i was just wondering if you guys accounted for the calories in the marinade you use to soak the meat in, or was it not necessary because you cant really tell?
    I don't have time. I make time.

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  3. #2
    Senior Member Spartacus's Avatar
    Join Date
    Feb 2003
    at least the way i do it, about half of the marinade ends up on my plate, so i just divide in 2.

  4. #3
    Senior Member Teufelhund's Avatar
    Join Date
    Apr 2003
    Well, I guess you could measure the marinade before and after the meat is placed in it and then calculate how many calories were absorbed. The only problem with that is that if the marinade contains ingredients with different absorption properties (like oil and vinegar), then your calculations will be off (for example, if a lot of vinegar was absorbed, but very little oil).

  5. #4
    Risk10k Clifford Gillmore's Avatar
    Join Date
    Sep 2005
    Perth, Western Australia
    If I'm trying to keep it clean, I won't use any mariandes. If I'm bulking, I'll drink the ****ing bottle just to be sure.


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