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Thread: Powerlifting Meet Prep

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    GO BIG GROVE!!! JAROD's Avatar
    Join Date
    Mar 2005
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    Powerlifting Meet Prep

    Ok well i have saturday on the 17th a powerlifting meet it is Bench and Dead and was wanting to know the best things to do to prep for a comp or meet any advice i would appreciate

    thank you
    Last edited by JAROD; 01-17-2006 at 03:18 PM.

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