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Thread: dead lift

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  1. #1
    Wannabebig Member
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    dead lift

    WOOT, finally broke 300, i got 315 my last set 5 times, ****right.

  2. #2
    Senior Member getfit's Avatar
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    well done.
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

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    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

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    gain 50lbs-Anthony

  3. #3
    SFW! drew's Avatar
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    Way to go!

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  4. #4
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    holy cow

    didnt even think about it, but if i could do 350 on dead lift that would but me at 900+ which i know isnt huge but i am only 5'8 170 so i guess not bad for my size.

  5. #5
    SFW! drew's Avatar
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    Don't rush it with deadlifts. Just try to up it 5-10 lbs each time out and you'll get there.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  6. #6
    Senior Member Sidior's Avatar
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    congrats man
    PRs: 655/525/645 = 1825 Total
    Meet PRs: Bench Only 525

    Deadlifts bring people together. It's a fact. - Chris Rodgers

  7. #7
    Senior Member deeder's Avatar
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    Right on man! Keep up the good work
    Full Powerlifting
    Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
    Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
    Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
    Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
    Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
    Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)

  8. #8
    Wannabebig Member
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    How long it take you? What did you start at.

  9. #9
    Banned
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    Da Dum!! I know exactly how you feel. Good stuff, dude!

  10. #10
    Wannabebig Member
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    i started at 225, and about 4 months of good solid work got me to 315, oh yea an i was lookin at my numbers and i was wrong bench is at 250 squat is at 355 and with reps at 315 on dead lift that puts me at 910 aaaaaaaahahaahahhaha YES!!!!!!

    new goals
    bench 300
    squat 400+
    dead lift 350+

  11. #11
    $3n10r M3mb3r defcon's Avatar
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    Congrats!

    Just curious though, most people have a higher deadlift than a squat? Super strong legs or something?

  12. #12
    Wannabebig Member
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    well see the thing is that i have done squats before, however not very often i still have done them before. But up untill about 4 months ago i never even tried dead lift so i am still trying to catch my squat.

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