Are you having trouble putting poundage on your bench press? Let me assure you that you’re not alone. Kelly Baggett runs through some tricks to add some extra lb's onto your bench press!
Enjoy and discuss!
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal