Learn how to choose the right foods so what you eat will dictate a positive outcome in terms of body composition and muscle gain! In Part II, Tony covers protein and fat in depth.
Enjoy and discuss!
AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? My Training Journal