It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
lately after i do cardio (running) i get pretty bad shin splints. i also get em when i walk to class. i can get by with them but it is kinda a pain in the ass. any advice on how to get the pain to go down some?