The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    Banned tj_muller's Avatar
    Join Date
    Oct 2005
    Location
    NY
    Posts
    103

    Lifting + Sparring

    Is it ok to do both in the same day in sperate session or is it better to do them on different days?

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  3. #2
    WannabeStronger Scooter's Avatar
    Join Date
    Jul 2003
    Location
    CT, USA
    Posts
    452
    try both, and let yourself know what you like better
    I went to Rhodestown and all I got was this high cholesterol

  4. #3
    Banned
    Join Date
    Jan 2006
    Posts
    22
    double post.
    Last edited by Calibur7; 01-26-2006 at 02:51 PM.

  5. #4
    Banned
    Join Date
    Jan 2006
    Posts
    22
    regardless of what people say, I dont think it really matters. Just as long as you compensate with foods, or atleast eat a some what decent amount of protein.


    People forget not everyone is going to even come close to benching 500 pounds, so whatever.

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