how good is this for bulking? i eat a few of these everyday.
light sour cream
also, how bad / good is olive oil?
i'm mostly concerned about heart health, rather than calories.
olive oil is a VERy good source of healthy fats
if you're bulking i don't see anything wrong with your wrap
I don't have time. I make time.
just wondering but is there a better source of oil fat than olive oil
Dunno what would classify as better, but olive oil is just fine.
"I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park
extra virgin olive oil, nut oils, fish oils are probably the best sources of healthy fats out there...
"Squats make the ghetto booty"-Me
"No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
"Reach for some self discipline."-Holto
if you already are getting enough omega-3s, olive oil is probably the best, although many nuts are good too. as for health, your wrap is fine, assuming the sour cream, cheese, and bacon are used in moderation.
Chix Wrap= Protein!
Trying breaking the chicken up and mixing it with Buffalo Sauce, throw some ranch/ff ranch and lettuce on it, youre in business!
" ...if all else fails, just whip out those b'normous biceps!!!!!!! Teh lad33z <3 teh str3ngth!"- McIrish
"An Irishman has an abiding sense of tragedy which sustains him through temporary periods of joy..."
"When a man is in love, is jealous, and has been whipped by the Inquisition, he is no longer himself..."- Voltaire