peanut butter + pudding + protein
a real easy treat i like to make is mix a 60 cal. pack of jello pudding with natural crunchy pb and 3/4 a scoop of chocolate nitrean. the pb fixes the pudding from becoming runny when you mix the pudding with the protein. almost has the consitency of cake batter, and the pb makes it taste 10 times better IMO.
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
yea. someone had posted doing pudding + protein which tasted pretty good. just thought id post an improvement to the recipe. as i said, when i mix the two, the pudding starts to turn runny. one day i just felt like adding pb and it tastes soooooo much better (since pb is amazing) and gives it a good consistency.