I just found out the reason my right knee didn't heal and I couldn't play football this last season--this orthopaedic doctor told me I have a torn ACL. Anyway, I'm having surgery on it tomorrow and I'll be in a full leg cast for at least two weeks, and then inactive for maybe a month.
So we're talking about possibly 2 months or more without any kind of exercise, except upper body lifting.
Anybody got any ideas for what I can do? I've already gotten a lot of extra weight in fat since June for doing hardly anything, and I can't keep eating so much, or my upper body'll go down.